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JUMBO BREADED SHRIMP vs WILD ALASKAN COHO SALMON

Nutrition comparison per 100 g serving

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WILD ALASKAN COHO SALMON wins in 5 out of 10 nutrient categories
JUMBO BREADED SHRIMP: 4 vs WILD ALASKAN COHO SALMON: 5 (1 ties)

Overview

Nutrient JUMBO BREADED SHRIMP WILD ALASKAN COHO SALMON Winner
Calories 247 cal 159 cal
Protein 8.2 g 21.2 g
Carbs 22.4 g 0 g
Fat 14.1 g 8.0 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JUMBO BREADED SHRIMP WILD ALASKAN COHO SALMON Winner
Vitamin C, total ascorbic acid 0 MG 1.1 MG

Minerals

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Mineral JUMBO BREADED SHRIMP WILD ALASKAN COHO SALMON Winner
Calcium, Ca 24 MG 18 MG
Iron, Fe 0.4 MG 0.3 MG
Sodium, Na 471 MG 49 MG
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