JUMBO BREADED SHRIMP vs SMOKED SALMON
Nutrition comparison per 100 g serving
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SMOKED SALMON wins in 5 out of 10 nutrient categories
JUMBO BREADED SHRIMP: 3
vs
SMOKED SALMON: 5
(2 ties)
Overview
| Nutrient | JUMBO BREADED SHRIMP | SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 247 cal | 161 cal | |
| Protein | 8.2 g | 19.6 g | |
| Carbs | 22.4 g | 1.8 g | |
| Fat | 14.1 g | 8.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BREADED SHRIMP | SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO BREADED SHRIMP | SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 471 MG | 982 MG |