JUMBO BREADED BUTTERFLY SHRIMP vs BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
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BATTERED FISH FILLETS wins in 6 out of 11 nutrient categories
JUMBO BREADED BUTTERFLY SHRIMP: 3
vs
BATTERED FISH FILLETS: 6
(2 ties)
Overview
| Nutrient | JUMBO BREADED BUTTERFLY SHRIMP | BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 310 cal | 239 cal | |
| Protein | 13.1 g | 10.6 g | |
| Carbs | 27.4 g | 26.6 g | |
| Fat | 16.7 g | 9.7 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BREADED BUTTERFLY SHRIMP | BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO BREADED BUTTERFLY SHRIMP | BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 136,905 MG | 0 MG | |
| Sodium, Na | 405 MG | 531 MG |