JUMBO BREADED BUTTERFLY SHRIMP vs RAW BAY SCALLOPS
Nutrition comparison per 100 g serving
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RAW BAY SCALLOPS wins in 5 out of 11 nutrient categories
JUMBO BREADED BUTTERFLY SHRIMP: 4
vs
RAW BAY SCALLOPS: 5
(2 ties)
Overview
| Nutrient | JUMBO BREADED BUTTERFLY SHRIMP | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 98 cal | |
| Protein | 9.8 g | 18.8 g | |
| Carbs | 21.4 g | 1.8 g | |
| Fat | 13.4 g | 0.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BREADED BUTTERFLY SHRIMP | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JUMBO BREADED BUTTERFLY SHRIMP | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 60 MG | 205 MG | |
| Sodium, Na | 554 MG | 232 MG |