JUMBO BREADED BUTTERFLY SHRIMP vs WILD CAUGHT KETA SALMON
Nutrition comparison per 100 g serving
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JUMBO BREADED BUTTERFLY SHRIMP wins in 5 out of 11 nutrient categories
JUMBO BREADED BUTTERFLY SHRIMP: 5
vs
WILD CAUGHT KETA SALMON: 4
(2 ties)
Overview
| Nutrient | JUMBO BREADED BUTTERFLY SHRIMP | WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Calories | 142 cal | 100 cal | |
| Protein | 7.1 g | 20.6 g | |
| Carbs | 24.8 g | 0 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BREADED BUTTERFLY SHRIMP | WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO BREADED BUTTERFLY SHRIMP | WILD CAUGHT KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 398 MG | 124 MG |