JUMBO BREADED BUTTERFLY SHRIMP vs SKINLESS & BONELESS COD LOINS
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO BREADED BUTTERFLY SHRIMP wins in 6 out of 11 nutrient categories
JUMBO BREADED BUTTERFLY SHRIMP: 6
vs
SKINLESS & BONELESS COD LOINS: 4
(1 ties)
Overview
| Nutrient | JUMBO BREADED BUTTERFLY SHRIMP | SKINLESS & BONELESS COD LOINS | Winner |
|---|---|---|---|
| Calories | 310 cal | 71 cal | |
| Protein | 13.1 g | 15.9 g | |
| Carbs | 27.4 g | 0 g | |
| Fat | 16.7 g | 0.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BREADED BUTTERFLY SHRIMP | SKINLESS & BONELESS COD LOINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | JUMBO BREADED BUTTERFLY SHRIMP | SKINLESS & BONELESS COD LOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 9 MG | |
| Iron, Fe | 2.1 MG | 0.2 MG | |
| Potassium, K | 136,905 MG | 159 MG | |
| Sodium, Na | 405 MG | 310 MG |