JUMBO BLACK PITTED OLIVES vs ROASTED PEPPERS

Nutrition comparison per 100 g serving

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JUMBO BLACK PITTED OLIVES wins in 4 out of 10 nutrient categories

JUMBO BLACK PITTED OLIVES: 4 vs ROASTED PEPPERS: 3 (3 ties)

Overview

Nutrient	JUMBO BLACK PITTED OLIVES	ROASTED PEPPERS	Winner
Calories	200 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	0 g	6.7 g
Fat	20 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JUMBO BLACK PITTED OLIVES	ROASTED PEPPERS
Calcium, Ca	67 MG	10 MG
Iron, Fe	13.3 MG	0 MG
Potassium, K	0 MG	143 MG
Sodium, Na	933 MG	267 MG

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