JUMBO BING CHERRIES vs EL GUAPO
Nutrition comparison per 100 g serving
Ad 468x60
EL GUAPO wins in 6 out of 11 nutrient categories
JUMBO BING CHERRIES: 2
vs
EL GUAPO: 6
(3 ties)
Overview
| Nutrient | JUMBO BING CHERRIES | EL GUAPO | Winner |
|---|---|---|---|
| Calories | 327 cal | 250 cal | |
| Protein | 3 g | 3.1 g | |
| Carbs | 76.3 g | 59.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BING CHERRIES | EL GUAPO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO BING CHERRIES | EL GUAPO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 725 MG | |
| Sodium, Na | 23 MG | 12 MG |