JUMBO BING CHERRIES vs RAISINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

JUMBO BING CHERRIES: 4 vs RAISINS: 4 (3 ties)

Overview

Nutrient	JUMBO BING CHERRIES	RAISINS	Winner
Calories	327 cal	350 cal
Protein	3 g	2.5 g
Carbs	76.3 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	20 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	JUMBO BING CHERRIES	RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO BING CHERRIES	RAISINS
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	1.5 MG
Potassium, K	0 MG	775 MG
Sodium, Na	23 MG	25 MG

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