JUMBO BEEF FRANKS vs PHILLY SKINLESS BRATWURST
Nutrition comparison per 100 g serving
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PHILLY SKINLESS BRATWURST wins in 7 out of 11 nutrient categories
JUMBO BEEF FRANKS: 2
vs
PHILLY SKINLESS BRATWURST: 7
(2 ties)
Overview
| Nutrient | JUMBO BEEF FRANKS | PHILLY SKINLESS BRATWURST | Winner |
|---|---|---|---|
| Calories | 300 cal | 235 cal | |
| Protein | 10 g | 12.9 g | |
| Carbs | 6 g | 3.5 g | |
| Fat | 24 g | 18.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO BEEF FRANKS | PHILLY SKINLESS BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO BEEF FRANKS | PHILLY SKINLESS BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 1,000 MG | 824 MG |