JULIENNE POTATOES MADE WITH CHEDDAR CHEESE vs ROASTED GARLIC MASHED POTATOES
Nutrition comparison per 100 g serving
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ROASTED GARLIC MASHED POTATOES wins in 6 out of 11 nutrient categories
JULIENNE POTATOES MADE WITH CHEDDAR CHEESE: 4
vs
ROASTED GARLIC MASHED POTATOES: 6
(1 ties)
Overview
| Nutrient | JULIENNE POTATOES MADE WITH CHEDDAR CHEESE | ROASTED GARLIC MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 360 cal | 348 cal | |
| Protein | 8 g | 8.7 g | |
| Carbs | 72 g | 78.3 g | |
| Fat | 6 g | 2.2 g | |
| Fiber | 4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIENNE POTATOES MADE WITH CHEDDAR CHEESE | ROASTED GARLIC MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | JULIENNE POTATOES MADE WITH CHEDDAR CHEESE | ROASTED GARLIC MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 1,435 MG | |
| Sodium, Na | 2,360 MG | 1,652 MG |