JULIENNE POTATOES vs GREEN PEAS
Nutrition comparison per 100 g serving
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GREEN PEAS wins in 7 out of 11 nutrient categories
JULIENNE POTATOES: 2
vs
GREEN PEAS: 7
(2 ties)
Overview
| Nutrient | JULIENNE POTATOES | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 7.1 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIENNE POTATOES | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 21.4 MG |
Minerals
| Mineral | JULIENNE POTATOES | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 1,107 MG | |
| Sodium, Na | 2,500 MG | 0 MG |