JULIENNE POTATOES vs AU GRATIN POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JULIENNE POTATOES: 3
vs
AU GRATIN POTATOES: 3
(4 ties)
Overview
| Nutrient | JULIENNE POTATOES | AU GRATIN POTATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JULIENNE POTATOES | AU GRATIN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 21.4 MG |
Minerals
| Mineral | JULIENNE POTATOES | AU GRATIN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 2,500 MG | 2,071 MG |