JUICY RED APPLE & GRAPE BITES vs SHREDDED CARROTS

Nutrition comparison per 100 g serving

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SHREDDED CARROTS wins in 6 out of 11 nutrient categories

JUICY RED APPLE & GRAPE BITES: 3 vs SHREDDED CARROTS: 6 (2 ties)

Overview

Nutrient	JUICY RED APPLE & GRAPE BITES	SHREDDED CARROTS	Winner
Calories	56 cal	41 cal
Protein	0 g	1.2 g
Carbs	16.1 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	JUICY RED APPLE & GRAPE BITES	SHREDDED CARROTS	Winner
Vitamin C, total ascorbic acid	116.1 MG	5.6 MG

Mineral	JUICY RED APPLE & GRAPE BITES	SHREDDED CARROTS
Calcium, Ca	32 MG	24 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	129 MG	0 MG
Sodium, Na	0 MG	71 MG

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