JUICY RED APPLE & GRAPE BITES vs VEGGIE SPIRALS ZUCCHINI
Nutrition comparison per 100 g serving
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VEGGIE SPIRALS ZUCCHINI wins in 6 out of 11 nutrient categories
JUICY RED APPLE & GRAPE BITES: 3
vs
VEGGIE SPIRALS ZUCCHINI: 6
(2 ties)
Overview
| Nutrient | JUICY RED APPLE & GRAPE BITES | VEGGIE SPIRALS ZUCCHINI | Winner |
|---|---|---|---|
| Calories | 56 cal | 18 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 16.1 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICY RED APPLE & GRAPE BITES | VEGGIE SPIRALS ZUCCHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 116.1 MG | 0 MG |
Minerals
| Mineral | JUICY RED APPLE & GRAPE BITES | VEGGIE SPIRALS ZUCCHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 129 MG | 259 MG | |
| Sodium, Na | 0 MG | 24 MG |