JUICY NOODLES vs ANCIENT GRAIN SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAIN SPAGHETTI wins in 5 out of 10 nutrient categories
JUICY NOODLES: 4
vs
ANCIENT GRAIN SPAGHETTI: 5
(1 ties)
Overview
| Nutrient | JUICY NOODLES | ANCIENT GRAIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 231 cal | 321 cal | |
| Protein | 8.3 g | 14.3 g | |
| Carbs | 34.7 g | 71.4 g | |
| Fat | 7.4 g | 2.7 g | |
| Fiber | 1.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUICY NOODLES | ANCIENT GRAIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 427 MG | |
| Sodium, Na | 74 MG | 9 MG |