JUICES FROM CONCENTRATE vs FRUIT JUICE

Nutrition comparison per 100 g serving

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FRUIT JUICE wins in 7 out of 11 nutrient categories

JUICES FROM CONCENTRATE: 1 vs FRUIT JUICE: 7 (3 ties)

Overview

Nutrient	JUICES FROM CONCENTRATE	FRUIT JUICE	Winner
Calories	54 cal	41 cal
Protein	0 g	0.4 g
Carbs	13.3 g	9.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICES FROM CONCENTRATE	FRUIT JUICE	Winner
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	36.9 MG

Mineral	JUICES FROM CONCENTRATE	FRUIT JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	4 MG	0 MG

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