JUICEOLOGY vs CITRUS PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
JUICEOLOGY: 4
vs
CITRUS PUNCH: 4
(3 ties)
Overview
| Nutrient | JUICEOLOGY | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 46 cal | 25 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.1 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICEOLOGY | CITRUS PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 12.5 MG | 25 MG |
Minerals
| Mineral | JUICEOLOGY | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 4 MG | 56 MG |