JUICE SMOOTHIE vs AWESOME APPLE ORGANIC JUICE DRINK
Nutrition comparison per 100 g serving
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JUICE SMOOTHIE wins in 8 out of 12 nutrient categories
JUICE SMOOTHIE: 8
vs
AWESOME APPLE ORGANIC JUICE DRINK: 2
(2 ties)
Overview
| Nutrient | JUICE SMOOTHIE | AWESOME APPLE ORGANIC JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 58 cal | 20 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.7 g | 4.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE SMOOTHIE | AWESOME APPLE ORGANIC JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 33.9 MG |
Minerals
| Mineral | JUICE SMOOTHIE | AWESOME APPLE ORGANIC JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 149 MG | 48 MG | |
| Sodium, Na | 3 MG | 0 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |