JUICE, ORANGE vs APPLE JUICE

Nutrition comparison per 100 g serving

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JUICE, ORANGE wins in 4 out of 12 nutrient categories

JUICE, ORANGE: 4 vs APPLE JUICE: 2 (6 ties)

Overview

Nutrient	JUICE, ORANGE	APPLE JUICE	Winner
Calories	22 cal	47 cal
Protein	0 g	0 g	Tie
Carbs	6 g	11.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE, ORANGE	APPLE JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG	0.8 MG

Mineral	JUICE, ORANGE	APPLE JUICE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	106 MG
Sodium, Na	30 MG	4 MG

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