JUICE, ORANGE vs 100% JUICE

Nutrition comparison per 100 g serving

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JUICE, ORANGE wins in 6 out of 11 nutrient categories

JUICE, ORANGE: 6 vs 100% JUICE: 1 (4 ties)

Overview

Nutrient	JUICE, ORANGE	100% JUICE	Winner
Calories	50 cal	67 cal
Protein	0.8 g	0 g
Carbs	11.7 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE, ORANGE	100% JUICE	Winner
Vitamin C, total ascorbic acid	32.5 MG	32.5 MG	Tie

Mineral	JUICE, ORANGE	100% JUICE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	179 MG	96 MG
Sodium, Na	2 MG	15 MG

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