JUICE, ORANGE vs ORGANIC DARK SWEET CHERRIES PITTED
Nutrition comparison per 100 g serving
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JUICE, ORANGE wins in 5 out of 11 nutrient categories
JUICE, ORANGE: 5
vs
ORGANIC DARK SWEET CHERRIES PITTED: 4
(2 ties)
Overview
| Nutrient | JUICE, ORANGE | ORGANIC DARK SWEET CHERRIES PITTED | Winner |
|---|---|---|---|
| Calories | 183 cal | 71 cal | |
| Protein | 1.7 g | 0.7 g | |
| Carbs | 45 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE, ORANGE | ORGANIC DARK SWEET CHERRIES PITTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | JUICE, ORANGE | ORGANIC DARK SWEET CHERRIES PITTED | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |