JUICE, GRAPEFRUIT vs PINEAPPLE CHIA SEED DRINK

Nutrition comparison per 100 g serving

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JUICE, GRAPEFRUIT wins in 6 out of 12 nutrient categories

JUICE, GRAPEFRUIT: 6 vs PINEAPPLE CHIA SEED DRINK: 2 (4 ties)

Overview

Nutrient	JUICE, GRAPEFRUIT	PINEAPPLE CHIA SEED DRINK	Winner
Calories	42 cal	41 cal
Protein	0.4 g	0 g
Carbs	9.6 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE, GRAPEFRUIT	PINEAPPLE CHIA SEED DRINK	Winner
Vitamin C, total ascorbic acid	17.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	JUICE, GRAPEFRUIT	PINEAPPLE CHIA SEED DRINK
Calcium, Ca	8 MG	3 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	138 MG	22 MG
Sodium, Na	2 MG	25 MG

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