JUICE FROZEN CONCENTRATE vs MANGO

Nutrition comparison per 100 g serving

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MANGO wins in 8 out of 10 nutrient categories

JUICE FROZEN CONCENTRATE: 1 vs MANGO: 8 (1 ties)

Overview

Nutrient	JUICE FROZEN CONCENTRATE	MANGO	Winner
Calories	250 cal	65 cal
Protein	0 g	0.6 g
Carbs	63.6 g	17.0 g
Fat	0 g	0.4 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE FROZEN CONCENTRATE	MANGO	Winner
Vitamin C, total ascorbic acid	20.5 MG	27.6 MG

Mineral	JUICE FROZEN CONCENTRATE	MANGO	Winner
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	0 MG	2 MG

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