JUICE FROZEN CONCENTRATE vs MIXED FRUIT
Nutrition comparison per 100 g serving
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MIXED FRUIT wins in 6 out of 10 nutrient categories
JUICE FROZEN CONCENTRATE: 1
vs
MIXED FRUIT: 6
(3 ties)
Overview
| Nutrient | JUICE FROZEN CONCENTRATE | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 250 cal | 48 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 63.6 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE FROZEN CONCENTRATE | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.5 MG | 0 MG |
Minerals
| Mineral | JUICE FROZEN CONCENTRATE | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |