JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS vs FRESH JUICE

Nutrition comparison per 100 g serving

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FRESH JUICE wins in 6 out of 11 nutrient categories

JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 4 vs FRESH JUICE: 6 (1 ties)

Overview

Nutrient	JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS	FRESH JUICE	Winner
Calories	0 cal	46 cal
Protein	0 g	0.4 g
Carbs	0 g	11.7 g
Fat	0 g	0.3 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS	FRESH JUICE	Winner
Vitamin C, total ascorbic acid	24 MG	2 MG

Mineral	JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS	FRESH JUICE	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	62 MG
Sodium, Na	0 MG	4 MG

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