JUICE FROM CONCENTRATE vs ORGANIC CARROT JUICE

Nutrition comparison per 100 g serving

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ORGANIC CARROT JUICE wins in 6 out of 12 nutrient categories

JUICE FROM CONCENTRATE: 3 vs ORGANIC CARROT JUICE: 6 (3 ties)

Overview

Nutrient	JUICE FROM CONCENTRATE	ORGANIC CARROT JUICE	Winner
Calories	46 cal	33 cal
Protein	0.8 g	0.8 g	Tie
Carbs	11.3 g	6.7 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE FROM CONCENTRATE	ORGANIC CARROT JUICE	Winner
Folate, total	25 UG	0 UG
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	JUICE FROM CONCENTRATE	ORGANIC CARROT JUICE
Calcium, Ca	8 MG	25 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	196 MG	226 MG
Sodium, Na	6 MG	48 MG

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