JUICE FROM CONCENTRATE vs CLAMATO
Nutrition comparison per 100 g serving
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CLAMATO wins in 5 out of 11 nutrient categories
JUICE FROM CONCENTRATE: 4
vs
CLAMATO: 5
(2 ties)
Overview
| Nutrient | JUICE FROM CONCENTRATE | CLAMATO | Winner |
|---|---|---|---|
| Calories | 46 cal | 25 cal | |
| Protein | 0.8 g | 0.2 g | |
| Carbs | 11.3 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE FROM CONCENTRATE | CLAMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 1 MG |
Minerals
| Mineral | JUICE FROM CONCENTRATE | CLAMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 6 MG | 334 MG |