JUICE FROM CONCENTRATE vs 100% NATURAL ORANGE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

JUICE FROM CONCENTRATE: 3 vs 100% NATURAL ORANGE JUICE: 3 (5 ties)

Overview

Nutrient	JUICE FROM CONCENTRATE	100% NATURAL ORANGE JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	11.3 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE FROM CONCENTRATE	100% NATURAL ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	JUICE FROM CONCENTRATE	100% NATURAL ORANGE JUICE
Calcium, Ca	8 MG	11 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	196 MG	188 MG
Sodium, Na	6 MG	0 MG

Ad 728x90