JUICE FROM CONCENTRATE vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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JUICE FROM CONCENTRATE wins in 7 out of 17 nutrient categories

JUICE FROM CONCENTRATE: 7 vs 100% APPLE JUICE: 3 (7 ties)

Overview

Nutrient	JUICE FROM CONCENTRATE	100% APPLE JUICE	Winner
Calories	46 cal	45 cal
Protein	0.8 g	0 g
Carbs	11.3 g	11 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE FROM CONCENTRATE	100% APPLE JUICE	Winner
Niacin	0.2 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	JUICE FROM CONCENTRATE	100% APPLE JUICE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	145 MG
Sodium, Na	6 MG	8 MG

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