JUICE FROM CONCENTRATE vs VEGETABLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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VEGETABLE JUICE FROM CONCENTRATE wins in 9 out of 11 nutrient categories

JUICE FROM CONCENTRATE: 0 vs VEGETABLE JUICE FROM CONCENTRATE: 9 (2 ties)

Overview

Nutrient	JUICE FROM CONCENTRATE	VEGETABLE JUICE FROM CONCENTRATE	Winner
Calories	58 cal	21 cal
Protein	0 g	0.4 g
Carbs	14.6 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE FROM CONCENTRATE	VEGETABLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	JUICE FROM CONCENTRATE	VEGETABLE JUICE FROM CONCENTRATE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	196 MG
Sodium, Na	15 MG	200 MG

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