JUICE FROM CONCENTRATE vs FRUIT PUNCH JUICE DRINK
Nutrition comparison per 100 g serving
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JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
JUICE FROM CONCENTRATE: 4
vs
FRUIT PUNCH JUICE DRINK: 3
(4 ties)
Overview
| Nutrient | JUICE FROM CONCENTRATE | FRUIT PUNCH JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 68 cal | 53 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 16.0 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE FROM CONCENTRATE | FRUIT PUNCH JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 10.1 MG |
Minerals
| Mineral | JUICE FROM CONCENTRATE | FRUIT PUNCH JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 59 MG | 30 MG | |
| Sodium, Na | 6 MG | 2 MG |