JUICE DRINK vs FRUIT PUNCH

Nutrition comparison per 100 g serving

Ad 468x60

FRUIT PUNCH wins in 4 out of 10 nutrient categories

JUICE DRINK: 2 vs FRUIT PUNCH: 4 (4 ties)

Overview

Nutrient	JUICE DRINK	FRUIT PUNCH	Winner
Calories	50 cal	5 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE DRINK	FRUIT PUNCH	Winner
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	JUICE DRINK	FRUIT PUNCH
Calcium, Ca	0 MG	50 MG
Potassium, K	12 MG	0 MG
Sodium, Na	23 MG	8 MG

Ad 728x90