JUICE DRINK FROM CONCENTRATE vs 100% COCONUT WATER JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

JUICE DRINK FROM CONCENTRATE: 3 vs 100% COCONUT WATER JUICE: 3 (6 ties)

Overview

Nutrient	JUICE DRINK FROM CONCENTRATE	100% COCONUT WATER JUICE	Winner
Calories	46 cal	700 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	170 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE DRINK FROM CONCENTRATE	100% COCONUT WATER JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	JUICE DRINK FROM CONCENTRATE	100% COCONUT WATER JUICE	Winner
Calcium, Ca	0 MG	270 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	12 MG	3,900 MG
Sodium, Na	27 MG	900 MG

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