JUICE DRINK BLEND vs FRUIT DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JUICE DRINK BLEND: 3
vs
FRUIT DRINK: 3
(5 ties)
Overview
| Nutrient | JUICE DRINK BLEND | FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 30 cal | 30 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE DRINK BLEND | FRUIT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | JUICE DRINK BLEND | FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 2 MG | 5 MG |