JUICE DRINK vs GUAVA NECTAR

Nutrition comparison per 100 g serving

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JUICE DRINK wins in 5 out of 10 nutrient categories

JUICE DRINK: 5 vs GUAVA NECTAR: 2 (3 ties)

Overview

Nutrient	JUICE DRINK	GUAVA NECTAR	Winner
Calories	46 cal	47 cal
Protein	0.3 g	0 g
Carbs	11.3 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE DRINK	GUAVA NECTAR	Winner
Vitamin C, total ascorbic acid	5.2 MG	17.6 MG

Mineral	JUICE DRINK	GUAVA NECTAR
Calcium, Ca	6 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	18 MG	4 MG

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