JUICE DRINK vs SUPERFOOD SMOOTHIE
Nutrition comparison per 100 g serving
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SUPERFOOD SMOOTHIE wins in 6 out of 11 nutrient categories
JUICE DRINK: 3
vs
SUPERFOOD SMOOTHIE: 6
(2 ties)
Overview
| Nutrient | JUICE DRINK | SUPERFOOD SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 0 cal | 1,917 cal | |
| Protein | 0 g | 100 g | |
| Carbs | 0 g | 300 g | |
| Fat | 0 g | 58.3 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE DRINK | SUPERFOOD SMOOTHIE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 20.3 MG | 30 MG |
Minerals
| Mineral | JUICE DRINK | SUPERFOOD SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 30 MG | |
| Sodium, Na | 24 MG | 1,583 MG |