JUICE CONCENTRATE vs MANGO NECTAR

Nutrition comparison per 100 g serving

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JUICE CONCENTRATE wins in 6 out of 11 nutrient categories

JUICE CONCENTRATE: 6 vs MANGO NECTAR: 2 (3 ties)

Overview

Nutrient	JUICE CONCENTRATE	MANGO NECTAR	Winner
Calories	33 cal	52 cal
Protein	0 g	0.2 g
Carbs	9.2 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE CONCENTRATE	MANGO NECTAR	Winner
Vitamin C, total ascorbic acid	2 MG	11.5 MG

Mineral	JUICE CONCENTRATE	MANGO NECTAR
Calcium, Ca	8 MG	4 MG
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	75 MG	0 MG
Sodium, Na	10 MG	1 MG

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