JUICE CONCENTRATE vs 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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JUICE CONCENTRATE wins in 6 out of 11 nutrient categories
JUICE CONCENTRATE: 6
vs
100% PINEAPPLE JUICE: 2
(3 ties)
Overview
| Nutrient | JUICE CONCENTRATE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 41 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 9.2 g | 9.8 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE CONCENTRATE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 11.5 MG |
Minerals
| Mineral | JUICE CONCENTRATE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 10 MG | 3 MG |