JUICE CONCENTRATE vs 100% JUICE BLEND

Nutrition comparison per 100 g serving

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100% JUICE BLEND wins in 7 out of 16 nutrient categories

JUICE CONCENTRATE: 5 vs 100% JUICE BLEND: 7 (4 ties)

Overview

Nutrient	JUICE CONCENTRATE	100% JUICE BLEND	Winner
Calories	92 cal	46 cal
Protein	1.3 g	0.8 g
Carbs	21.3 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE CONCENTRATE	100% JUICE BLEND	Winner
Folate, total	0 UG	17 UG
Niacin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	22.5 MG

Mineral	JUICE CONCENTRATE	100% JUICE BLEND
Calcium, Ca	17 MG	8 MG
Iron, Fe	0.8 MG	0 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	325 MG	183 MG
Sodium, Na	6 MG	0 MG

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