JUICE COCKTAIL FROM CONCENTRATE vs LIGHT ORANGE JUICE BEVERAGE

Nutrition comparison per 100 g serving

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LIGHT ORANGE JUICE BEVERAGE wins in 11 out of 17 nutrient categories

JUICE COCKTAIL FROM CONCENTRATE: 1 vs LIGHT ORANGE JUICE BEVERAGE: 11 (5 ties)

Overview

Nutrient	JUICE COCKTAIL FROM CONCENTRATE	LIGHT ORANGE JUICE BEVERAGE	Winner
Calories	50 cal	21 cal
Protein	0 g	0.4 g
Carbs	12.5 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE COCKTAIL FROM CONCENTRATE	LIGHT ORANGE JUICE BEVERAGE	Winner
Niacin	0 MG	0.4 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	25 MG	30 MG
Vitamin E (alpha-tocopherol)	0 MG	1 MG

Mineral	JUICE COCKTAIL FROM CONCENTRATE	LIGHT ORANGE JUICE BEVERAGE	Winner
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	9 MG
Potassium, K	40 MG	182 MG
Sodium, Na	27 MG	4 MG

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