JUICE COCKTAIL FROM CONCENTRATE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 9 nutrient categories

JUICE COCKTAIL FROM CONCENTRATE: 1 vs 100% JUICE: 4 (4 ties)

Overview

Nutrient	JUICE COCKTAIL FROM CONCENTRATE	100% JUICE	Winner
Calories	67 cal	54 cal
Protein	0 g	0.4 g
Carbs	16.7 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE COCKTAIL FROM CONCENTRATE	100% JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	JUICE COCKTAIL FROM CONCENTRATE	100% JUICE	Winner
Potassium, K	12 MG	104 MG
Sodium, Na	12 MG	10 MG

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