JUICE COCKTAIL FROM CONCENTRATE vs COCONUT JUICE WITH PULP

Nutrition comparison per 100 g serving

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COCONUT JUICE WITH PULP wins in 4 out of 11 nutrient categories

JUICE COCKTAIL FROM CONCENTRATE: 2 vs COCONUT JUICE WITH PULP: 4 (5 ties)

Overview

Nutrient	JUICE COCKTAIL FROM CONCENTRATE	COCONUT JUICE WITH PULP	Winner
Calories	54 cal	40 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE COCKTAIL FROM CONCENTRATE	COCONUT JUICE WITH PULP	Winner
Vitamin C, total ascorbic acid	25 MG	0.4 MG

Mineral	JUICE COCKTAIL FROM CONCENTRATE	COCONUT JUICE WITH PULP	Winner
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	14 MG	0 MG
Sodium, Na	33 MG	35,000 MG

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