JUICE COCKTAIL FROM CONCENTRATE vs COCONUT JUICE WITH PULP

Nutrition comparison per 100 g serving

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COCONUT JUICE WITH PULP wins in 4 out of 10 nutrient categories

JUICE COCKTAIL FROM CONCENTRATE: 2 vs COCONUT JUICE WITH PULP: 4 (4 ties)

Overview

Nutrient	JUICE COCKTAIL FROM CONCENTRATE	COCONUT JUICE WITH PULP	Winner
Calories	50 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	8.4 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE COCKTAIL FROM CONCENTRATE	COCONUT JUICE WITH PULP	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	JUICE COCKTAIL FROM CONCENTRATE	COCONUT JUICE WITH PULP	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	19 MG	26 MG

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