JUICE COCKTAIL FROM CONCENTRATE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 10 nutrient categories

JUICE COCKTAIL FROM CONCENTRATE: 1 vs 100% JUICE: 6 (3 ties)

Overview

Nutrient	JUICE COCKTAIL FROM CONCENTRATE	100% JUICE	Winner
Calories	51 cal	38 cal
Protein	0 g	0.8 g
Carbs	12.7 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE COCKTAIL FROM CONCENTRATE	100% JUICE	Winner
Vitamin C, total ascorbic acid	25.3 MG	25 MG

Mineral	JUICE COCKTAIL FROM CONCENTRATE	100% JUICE
Calcium, Ca	0 MG	17 MG
Potassium, K	0 MG	158 MG
Sodium, Na	6 MG	15 MG

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