JUICE COCKTAIL FROM CONCENTRATE vs WHITE GRAPEFRUIT JUICE

Nutrition comparison per 100 g serving

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WHITE GRAPEFRUIT JUICE wins in 4 out of 11 nutrient categories

JUICE COCKTAIL FROM CONCENTRATE: 1 vs WHITE GRAPEFRUIT JUICE: 4 (6 ties)

Overview

Nutrient	JUICE COCKTAIL FROM CONCENTRATE	WHITE GRAPEFRUIT JUICE	Winner
Calories	46 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE COCKTAIL FROM CONCENTRATE	WHITE GRAPEFRUIT JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	JUICE COCKTAIL FROM CONCENTRATE	WHITE GRAPEFRUIT JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	29 MG	0 MG
Sodium, Na	12 MG	15 MG

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