JUICE COCKTAIL FROM CONCENTRATE vs 100% GRAPE JUICE

Nutrition comparison per 100 g serving

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100% GRAPE JUICE wins in 4 out of 11 nutrient categories

JUICE COCKTAIL FROM CONCENTRATE: 3 vs 100% GRAPE JUICE: 4 (4 ties)

Overview

Nutrient	JUICE COCKTAIL FROM CONCENTRATE	100% GRAPE JUICE	Winner
Calories	15 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	4.2 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JUICE COCKTAIL FROM CONCENTRATE	100% GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	3.8 MG	30 MG

Mineral	JUICE COCKTAIL FROM CONCENTRATE	100% GRAPE JUICE	Winner
Calcium, Ca	0 MG	54 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	19 MG	58 MG
Sodium, Na	0 MG	12 MG

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