JUICE COCKTAIL FROM CONCENTRATE vs PULP COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
JUICE COCKTAIL FROM CONCENTRATE wins in 4 out of 11 nutrient categories
JUICE COCKTAIL FROM CONCENTRATE: 4
vs
PULP COCONUT WATER: 3
(4 ties)
Overview
| Nutrient | JUICE COCKTAIL FROM CONCENTRATE | PULP COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 38 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.8 g | 9.6 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUICE COCKTAIL FROM CONCENTRATE | PULP COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | JUICE COCKTAIL FROM CONCENTRATE | PULP COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 21 MG | 82 MG | |
| Sodium, Na | 12 MG | 18 MG |