JUICE COCKTAIL vs PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE JUICE wins in 5 out of 11 nutrient categories

JUICE COCKTAIL: 2 vs PINEAPPLE JUICE: 5 (4 ties)

Overview

Nutrient	JUICE COCKTAIL	PINEAPPLE JUICE	Winner
Calories	2 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	0.8 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE COCKTAIL	PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	45 MG

Mineral	JUICE COCKTAIL	PINEAPPLE JUICE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	200 MG
Sodium, Na	8 MG	21 MG

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