JUICE COCKTAIL BLEND FROM CONCENTRATE vs 100% PURE APPLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

JUICE COCKTAIL BLEND FROM CONCENTRATE: 4 vs 100% PURE APPLE JUICE: 4 (5 ties)

Overview

Nutrient	JUICE COCKTAIL BLEND FROM CONCENTRATE	100% PURE APPLE JUICE	Winner
Calories	38 cal	61 cal
Protein	0 g	0.3 g
Carbs	10 g	14.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUICE COCKTAIL BLEND FROM CONCENTRATE	100% PURE APPLE JUICE
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	25 MG	0.4 MG

Mineral	JUICE COCKTAIL BLEND FROM CONCENTRATE	100% PURE APPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	17 MG	51 MG
Sodium, Na	12 MG	0 MG

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